Forget About Blood Sugar and Obesity! This Beet Recipe is a Real Treasure!

• 2 medium-sized beetroots, peeled and grated
• 1 medium-sized carrot, peeled and grated
• 1 apple, cored and grated
• 1 tablespoon lemon juice
• 2 tablespoons olive oil
• 1 tablespoon apple cider vinegar
• Salt and pepper to taste
• Fresh parsley, chopped for garnish
• Optional: a handful of walnuts or sunflower seeds for added crunch

Instructions

1. Prepare the Ingredients

• Peel and grate the beetroots and carrot. Core and grate the apple. Chop the fresh parsley.