Ginger water is a powerful


How to Make a Pitcher of Cold Ginger Water (for all day)

This is a refreshing way to stay hydrated.

· Add ¼ cup of thinly sliced fresh ginger to a large pitcher (about 2 quarts/ 2 liters).
· Fill with cold water.
· Refrigerate for at least 4-8 hours, or overnight, for the flavor to infuse.
· Keep sipping from it throughout the day. You can refill the pitcher with water once or twice; the ginger will continue to infuse.

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