Hip pain: what does it mean

Good news: you can live with a worn hip

There’s no need to wait until you’re in severe pain to make a move. Early diagnosis can decrease the progression of wear and tear and boost quality of life.

Here are some suggested solutions:

Relieve pain

Paracetamol or anti-inflammatories occasionally, always according to the advice of a healthcare professional.

Move… but gently

Suggested activities: swimming, cycling, regular walking on flat terrain.