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Introduction
Morkovcha is a vibrant, flavorful carrot salad known for its bold garlic, vinegar, and spice profile. Despite the name “Korean-style,” this dish actually comes from the Korean diaspora in Central Asia, where traditional ingredients were adapted using locally available vegetables—especially carrots. The result is a refreshing, slightly spicy, tangy salad with a satisfying crunch. It’s often served as a side dish, appetizer, or part of a larger spread.
Nutritional Information (approximate per serving – based on 6 servings)
- Calories: 120 kcal
- Carbohydrates: 14 g
- Protein: 2 g
- Fat: 7 g
- Fiber: 3 g
- Sugar: 6 g
- Sodium: 280 mg
Values vary depending on oil and seasoning.
Ingredients
Main Ingredients
- 500 g carrots (julienned or finely grated)
- 3 cloves garlic (minced)
- 1/4 cup vegetable oil
- 2 tablespoons vinegar (white or apple cider)
- 1 teaspoon sugar
- 1/2 teaspoon salt
Spices
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon chili flakes (optional)
