Mulberry Smoothie

Ingredients:

  • 1 cup fresh mulberries (you can substitute with frozen mulberries if needed)
  • 1/2 cup plain Greek yogurt (or dairy-free yogurt for a vegan version)
  • 1/2 cup almond milk (or your choice of milk)
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1/4 teaspoon vanilla extract
  • 1/2 cup ice (optional, for a chilled smoothie)

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