For best results:
Stick to 2 tablespoons chia (they’re calorie-dense)
Use unsweetened milk
Avoid sugary toppings
Pair with protein (Greek yogurt or a boiled egg if needed).
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Sugar-Free Chia Pudding (Slim Waist Breakfast)
For best results:
Stick to 2 tablespoons chia (they’re calorie-dense)
Use unsweetened milk
Avoid sugary toppings
Pair with protein (Greek yogurt or a boiled egg if needed).
