Q: Is it safe to drink apple cider vinegar every day?
A: Yes, but in moderation. Drink only once a day and observe how your body reacts, especially to apple cider vinegar.
Q: Can I drink it in the evening? A: It’s great for metabolism and digestion in the morning, but drinking it before a light dinner can also help stave off late-night cravings.
Q: What if I don’t like the taste?
A: Start with small amounts of vinegar or lemon and gradually increase the amount. You can also add water to tone down the flavor.
