Cooking Tips:
Feel free to customize the veggies based on your child’s preferences.
To make the muffins extra fluffy, you can add a splash of milk or cream to the egg mixture.
Make sure to finely chop the vegetables to ensure they cook through evenly.
Nutritional Benefits:
Eggs provide high-quality protein and essential vitamins.
Vegetables add fiber, vitamins, and minerals.
Cheese offers calcium and additional protein.
Dietary Information:
Vegetarian: This recipe is vegetarian.
Dairy-Free: It can be made dairy-free by using a dairy-free cheese substitute.
Storage:
Refrigeration: Store any leftovers in an in the for up to 3 days.
Freezing: These muffins freeze well. Store in an or freezer bag for up to 1 month. Reheat in the microwave or oven before serving.
Enjoy!
