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“Because I decided so.”
And then, silence.
That boundary, though uncomfortable at first, completely changes the dynamic.
2. Learn to use silence
Silence is not weakness. It’s a conscious choice.
When someone speaks to you with contempt, you’re not obligated to respond immediately… or at all. People who react instantly are often seen as more reactive and less assertive.
A well-used silence communicates:
“I’m not going to play this game.”