Ingredients Needed
Chicken Salad Base
- 3 cups cooked chicken, shredded or diced (skinless, roasted or poached)
- ½ cup celery, finely diced
- ¼ cup red onion, finely diced
- 2 hard-boiled eggs, chopped (optional)
- 2 tbsp fresh parsley, chopped
Creamy Dressing
- ½ cup mayonnaise (full-fat or fat-free depending on plan)
- 1 tsp Dijon mustard
- 1 tsp apple cider vinegar or lemon juice
- ½ tsp garlic powder
- Salt and pepper, to taste
- Optional: 1 tsp honey or sugar-free sweetener
Serving Ideas
- Leafy greens for a salad
- Low-carb wraps or lettuce cups
- Whole-grain crackers or sandwich bread
