This does not mean rejecting love or isolating oneself from the world. It means understanding that personal happiness cannot depend entirely on another person.
Those who enjoy spending time with themselves tend to develop greater emotional security, mental clarity and the ability to detect unbalanced relationships before they cause damage.
No one can easily control the one who learned to be well alone
There is a big difference between being alone and feeling empty. Many people discover, over time, that emotional tranquility is born when they stop fearing loneliness.
A person capable of enjoying a dinner alone, a solo trip or a quiet night with themselves usually transmits a security that is difficult to break. You don’t need to stay in relationships based on fear, dependence, or emotional control.