However, if you have symptoms such as frequent urgency, urine leakage, pain when urinating, or difficulty emptying your bladder, it’s better to pay attention to those symptoms rather than simply blaming them on shower habits.
A Simple Habit to Try
If you’ve developed the habit of peeing in the shower, there’s no need to panic. You haven’t necessarily damaged your bladder.
Instead, try using the toilet before getting into the shower. With time, your brain can stop automatically associating the sound of running water with the need to urinate.
The bottom line: peeing in the shower occasionally isn’t something most healthy people need to worry about, but if running water immediately triggers an intense urge to pee, changing the habit may be worth
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