Grated ginger, onion, garlic, lemon juice and honey. A teaspoon a day

• 1 medium onion (finely grated or minced)
• 1 whole garlic bulb (8–10 cloves, crushed or grated)
• 1 piece fresh ginger (about 2–3 inches, grated)
• Juice of 2 lemons
• 3–5 tablespoons raw honey (adjust to taste)

Instructions