Grated ginger, onion, garlic, lemon juice and honey. A teaspoon a day

1. Prep everything: finely grate or mince the onion, garlic, and ginger.
2. Mix them in a clean bowl or jar.
3. Add the fresh lemon juice.
4. Stir in the honey until everything is well combined.
5. Transfer to a clean glass jar and seal.

How to use

• Take 1 teaspoon per day (some people take it in the morning).
• You can also mix it into warm water or tea.