- Cook the Meat & Veggies
Heat olive oil in an oven-safe skillet or microwave-safe bowl over medium heat.
Add sausage or beef; cook until browned (5–6 mins). Drain excess fat.
Stir in onion; cook 3 mins until soft. Add garlic; cook 30 seconds. - Build the Base
Stir in marinara sauce, oregano, and red pepper flakes. Simmer 2–3 mins.
Spread mixture evenly in the skillet or divide into two oven-safe bowls. - Add Cheese & Toppings
Sprinkle mozzarella and Parmesan evenly over the top.
Arrange pepperoni or other toppings as desired. - Melt & Serve
Oven method: Broil on high for 2–3 minutes until cheese is golden and bubbly.
Microwave method: Heat on high for 1–2 minutes until cheese melts.
Garnish with fresh herbs.
Serving Suggestions
🥗 Classic pairing: Simple arugula salad with lemon vinaigrette
🥒 Low-carb side: Zucchini noodles or roasted broccoli
🌶️ Spicy kick: Drizzle with hot honey (sugar-free) or chili oil
🧀 Extra indulgence: Top with ricotta dollops or fresh mozzarella
Make-Ahead & Storage Tips
Fridge: Keeps up to 4 days—reheat in microwave or oven.
Freeze: Not ideal—sauce can separate. Best fresh!
Meal prep: Brown meat and sauce ahead; store separately. Assemble and melt cheese when ready.
Frequently Asked Questions
Q: Can I make it vegetarian?
A: Yes! Use plant-based crumbles or extra veggies (mushrooms, zucchini, spinach).
Q: Keto-friendly?
A: Absolutely—just ensure marinara has <3g net carbs per serving.
Q: No oven-safe skillet?
A: Use individual ramekins or a baking dish.
