They are often linked to:
Supporting glucose regulation
Gentle daily wellness support
🍃 5. Bay Leaves
Beyond their culinary use, bay leaves are also valued in herbal traditions.
They may:
Support glucose metabolism
Aid digestion and overall balance
🥣 How to Prepare Herbal Leaf Tea
Ingredients:
1 tablespoon of fresh or dried leaves
200–300 ml of water
Instructions:
Bring water to a boil
