Add the leaves
Turn off the heat and let steep for 10–15 minutes
Strain before drinking
🕒 Suggested Use
Drink 1–2 cups per day
Often consumed before meals
Use in short cycles with occasional breaks
🌟 Potential Benefits
When used as part of a balanced lifestyle, these herbal teas may:
Support healthy blood sugar levels
Aid digestion
Provide antioxidant support
Help maintain metabolic balance
⚠️ Important Considerations
This is not a replacement for medical treatment
