A quick, protein-packed breakfast you can meal-prep in minutes. These savory muffins are loaded with fresh spinach and creamy feta, making them perfect for busy mornings, snacks, or lunchboxes.
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Ingredients (Makes 10–12 muffins)
- 6 large eggs
- 1 cup fresh spinach, chopped
- ½ cup crumbled feta cheese
- ¼ cup milk (or dairy-free milk)
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
1. Prep
- Preheat your oven to 350°F (175°C).
- Lightly grease a 12-cup muffin tin or line with silicone baking cups.
