5. Summary
Cassava can be part of the elderly’s menu if consumed in moderation and prepared properly. It provides energy, fiber and some important nutrients, but it should not be the main and only component of nutrition. Proper heat treatment and combination with other beneficial foods significantly reduce risks and increase benefits.
This article is for informational purposes only. Do not self-medicate and always consult a qualified medical professional before putting into practice any information from the text. The editorial office does not guarantee results and is not responsible for possible damages from its use.
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