- Loose rugs
- Dim lighting
- Cluttered walkways
- Poorly arranged furniture
Small adjustments that help:
- Secure rugs and remove tripping hazards
- Improve lighting in hallways and rooms
- Clear pathways, especially in high-traffic areas
- Install grab bars in bathrooms
These changes often bring immediate improvements in safety.
5. Protect Your Senses: Eyesight and Hearing
Vision and hearing are crucial for balance. When these senses decline, confidence in movement can decrease, increasing the risk of falls.
