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⅓ head of green cabbage, finely shredded
1 large carrot, grated or julienned
1 fresh cucumber, thinly sliced or julienned
1 large red apple, thinly sliced (leave skin on for fiber)
1 red onion, thinly sliced into rings
Juice of ½ lemon (about 2 tbsp)
50 ml (approx. 3½ tbsp) extra virgin olive oil
Salt and black pepper to taste (optional)