High blood pressure: foods to avoid, according to a doctor.(1 / 2)

Hypertension , as can be seen from a simple search on medical websites, is a condition characterized by high blood pressure in the arteries, determined by the amount of blood pumped by the heart and the resistance of the arteries to blood flow.

It affects approximately 30% of the adult population of both sexes and, in women, is more common after menopause. It’s a problem that can be managed.

There are, in fact, a series of dietary and behavioral precautions that can help us avoid situations that can compromise our health, listed by experts in the field.

In an interview with Il Messaggero , Dr. Natale Di Belardino offers readers a series of valuable tips.